Winter often brings added pressures, especially for those who may already feel vulnerable. The combination of rising energy bills, colder weather, and shorter days can make it difficult to stay both warm and cost-efficient. With a few simple changes, however, it’s possible to reduce expenses while still keeping safe and comfortable at home.
Cutting cost
One of the easiest ways to cut costs is to make better use of the heat you already have. Closing curtains as soon as it gets dark, keeping doors shut between rooms, and blocking draughts around windows and doors can all help prevent warmth from escaping. Moving furniture away from radiators allows heat to circulate more effectively. Also, wearing layers indoors means you won’t need to keep the thermostat quite as high. Even lowering the temperature by just one degree can reduce bills noticeably without making the home feel cold. Guidance from the NHS on keeping warm provides further simple tips.
Lighting and Safety
Another important step is to think about lighting and safety. With shorter days, it’s easy to end up using lights for longer. However, switching to energy-efficient LED bulbs can reduce electricity costs without compromising brightness. Keeping pathways clear, using night lights in hallways, and ensuring outside steps are free from ice can also help prevent slips and falls. These accidents are more common in the winter months. For older people, the Met Office winter health guide offers practical safety advice.
Financial Support
It’s also worth exploring financial support that may be available. Schemes such as the Winter Fuel Payment and Warm Home Discount are designed to help with the cost of heating. Local councils and energy suppliers may also have grants or advice lines to support vulnerable households during cold weather. Age UK also provides excellent information about staying healthy in winter, which is especially helpful for older people living independently.
Caremark Preston
At Caremark Preston, we know that staying independent at home is important. For some people, winter can make everyday tasks feel harder — from preparing warm meals to keeping on top of household jobs. Our care assistants can provide flexible support. Whether that’s a daily visit or occasional help, they aim to make life easier and ensure you or your loved one feel safe and cared for during the colder months.
With the right approach, winter doesn’t need to feel overwhelming. By making small changes and making use of the support available, you can stay cost-efficient, warm, and well. And if you ever feel you would benefit from an extra helping hand, Caremark Preston is here to support you in your own home.
Staying healthy in winter!