Want to join us for our next two free exercise classes?

Do you want to stay active? Then join us on 30 January and 20 February for our free exercise classes. Games, hot drinks and cake are also included!

These classes will be held at St Pip and Jims, Grafton Road, Cheltenham GL50 2DD at 11am.

We would like to invite you to join us for some gentle chair based exercises designed not just to promote physical activity, but also to encourage social interaction and teamwork. By joining in, you will connect with others, boost your mood, and enhance your overall wellbeing.

What are the benefits of our free chair based exercise classes?

Feel more energetic and less dizzy. Stimulates circulation to all organs including the brain. Aids circulation and helps blood and body fluids to move. Prevents ankle swelling, blood clots, leg ulcers and foot pain.

click here for more details or to contact Caremark Cheltenham, Gloucester & Tewkesbury